By Alex Cuevas
Treat your body to nutrition overload with these helpful tips
If you ask the average person what their typical diet consists of, you will find that the common theme is usually bread, meat and, if youʼre lucky, a handful of iceberg lettuce.
By Jane Velez-Mitchell
Celebrity Journalist and Anchor Jane Velez-Mitchell’s exclusive guest column for MY Lifestyle Magazine on why more and more people are eating their veggies
First of all, what is a vegan? Well, as a vegan I eat all the many foods nature has to offer except those that come from animals. And, I’m doing just fine, thank you, without them.
By Carlos Mayorga
MY Lifestyle Magazine was the exclusive publication for De Norte A Sur
— a culinary festival featuring top celebrity chefs from the mainland United States and Puerto Rico Beautiful sandy beaches, immaculate weather and friendly hospitality - Puerto Rico represents all that and more. Now, add culinary capital to the list.